Muscle Building Pack

Muskelaufbau-Paket Cocos Crisp

„For 100% muscle building“

In Stock
3 Products

Package content:

  • 1x Whey Protein
  • 1x Creatine Powder
  • 1x L-Glutamine
+ Free Shaker
UVP HK$854 -18% HK$699
Incl. VAT
Cow Icon
Milk from pasture-raised cows
100% natural, purely
plant-based feed
Vitality Icon
Multifunctional L-glutamine
For improved regeneration
Premium Icon
Creapure® - Made in Germany
Premium-quality pure creatine raw material for full effect
Isolate Icon
Isolate formula for high protein content
Ideal protein content,
low in fat and sugar

Muscle-building Icon
100% creatine monohydrate
Energy, power and endurance for your muscles

The ingredients of Whey Protein Vanilla


Whey protein concentrate instant (contains sunflower lecithin emulsifier), whey protein isolate instant (contains sunflower lecithin emulsifier), flavouring, acidifier (citric acid), sweetener (steviol glycosides, sucralose)


Protein concentrate and isolate with whey protein for the preparation of protein drinks. Contains sweeteners.

Nutritional values per 100 g1 per 30 g1
Energy 1630 kJ / 394 kcal 489 kJ / 118 kcal
Fat 6.1 g 1.8 g
of which saturated fatty acids 4.3 g 1.3 g
Carbohydrates 3.6 g 1.1 g
of which sugar 3.6 g 1.1 g
Protein 79 g 23.7 g
Salt 0.5 g 0.2 g
Amino acids per 100 g1 per 30 g1
Alanine 4084 mg 1225 mg
Arginine 1693 mg 508 mg
Aspartic acid 8652 mg 2596 mg
Cysteine 1827 mg 548 mg
Glutamic acid + glutamine 14910 mg 4473 mg
Glycine 1450 mg 435 mg
Histidine 1531 mg 460 mg
Isoleucine2 4837 mg 1451 mg
Leucine2 8651 mg 2595 mg
Lysine2 7523 mg 2257 mg
Methionine2 1666 mg 500 mg
Phenylalanine2 2257 mg 677 mg
Proline 4165 mg 1250 mg
Serine 4190 mg 1257 mg
Threonine2 5561 mg 1668 mg
Tryptophan2 1343 mg 403 mg
Tyrosine 4219 mg 806 mg
Valine2 2532 mg 1266 mg

1 Nutritional values will differ when a base other than water is used.
2 Essential amino acid.


A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with the following allergies: Whey and lactose. May contain traces of: crustaceans, soy and gluten.

L-glutamine ingredients - 120 capsules


L-glutamine (82.3%), vegan capsule (hydroxypropyl methylcellulose), release agent (magnesium salts of fatty acids)


Dietary supplements

Special ingredients per portion
Amino acids
L-Glutamine 3400 mg
Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.

Creatine powder ingredients

Special ingredients per portion (3 g)
Creatine monohydrate (Creapure®) 3000 mg
of which creatine 2640 mg

A varied and balanced diet and a healthy lifestyle are essential. Only suitable for adults who engage in intense physical activity. Positive effects can be observed from a daily intake of 3 g of creatine. May contain traces of gluten, egg, soy and milk (incl. lactose).

Whey Protein recommended intake

Mix 30 g (approx. 3 heaped tablespoons) of Whey Protein with 300 ml water or skimmed milk. Fill the shaker with liquid first, then add the Whey Protein powder and shake well for 20-30 seconds. For best results drink 1-2 portions a day right after training or first thing in the morning.

L-Glutamine recommended intake

Take 4 capsules after training with plenty of fluids. Take 4 capsules a day if you exercise more than 3 times a week.

Creatine powder recommended intake

Dissolve 3 g of powder (approx. 1 teaspoon) in at least 300 ml of water or fruit juice. 1 portion a day, preferably before training. Make sure to drink plenty of fluids. We recommend drinking at least 2.5 - 3.5 litres of water a day when taking creatine on a regular basis.

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Frequently Asked Questions
How do the Muscle Building Pack components work together?

Whey protein, L-glutamine and creatine is the perfect combination for efficient, long-term muscle building. Whey protein provides the building blocks for muscles and L-glutamine stimulates fast regeneration. Creatine promotes direct muscle growth and also improves strength in training.

All the raw materials in our Muscle Building Pack are subject to the strictest quality controls. The fact that we do not use any cheap ingredients or chemical flavourings means we can deliver a pure product of the highest grade.

How important is the quality of whey proteins?

The immediate availability of quality protein right after a workout is important to avoid catabolic processes while encouraging anabolic ones.

Protein quality is key for the best results. Our whey protein is produced with milk from naturally-fed grazing cows, which is very high in purity and contains optimal amounts of fats and amino acids.

Why does L-glutamine need to be supplemented?

Many athletes have a heightened L-glutamine requirement. L-glutamine is a proteinogenic amino acid, which makes for around 60% of muscle substance. That is why L-glutamine plays an important role in regeneration and performance.

Inferior L-glutamine is often extracted from duck feathers or human hair. We are strongly opposed to this process and only use pure plant-based sources. Depending on the season, we ferment our L-glutamine from corn, sugar cane molasses or peas. The capsule shells are also made from renewable, plant-based cellulose and are 100% vegan.

What should I look out for when choosing a creatine?

In order to improve strength performance, creatine needs to be taken on a regular basis. A regular intake of creatine will improve training performance and therefore directly supports muscle building.

Our creatine is 100% pure Creapure®, made in Germany. Low-cost products often have impurities. By adhering to the strictest quality standards, we avoid waste products that can be found in creatine powder and impurities that impede muscle building.

What makes your Muscle Building Pack the best choice?

For our whey protein, L-glutamine and creatine, we only use carefully selected raw ingredients that do not contain any of the impurities often found in products made using cheaper production methods. In producing our Muscle Building Pack, we focus on what really counts, the purest nutrients so you can perform at your absolute best.